FITNESS TRACKER | Pdf

FITNESS TRACKER – by Big Steper

Your daily system to track workouts, habits, and progress — all in one place.

This digital Fitness Tracker helps you stay organized and consistent by turning your fitness routine into a simple, trackable process. Open it daily, log your actions, and watch your discipline grow.

🧭 How You Use It

• 📝 Write your daily fitness goal & motivation
• 🏋️ Log exercises, reps, duration & intensity
• 🥗 Track meals, nutrition & water intake
• ⏱️ Record workout time & calories burned
• ❤️ Monitor health habits & body progress

Just a few minutes a day to stay accountable.

💡 Use Cases

• Starting a fitness or weight-loss journey
• Building consistency at the gym or at home
• Tracking progress without apps or distractions
• Creating discipline through daily logging
• Staying motivated with visible progress

📱 Digital Product Details

• Use on iPad, tablet, phone, or laptop
• Works with GoodNotes, Notability & similar apps
• Printable for pen-and-paper users
• Instant digital download
• No physical product shipped

Track the effort.
Trust the process.
Become a Big Steper.